Saturday, May 14, 2011

Groovy Green Smoothie Recipe



Prep: 10 min
Ready in: 10 Min
Calories: 205 | Total Fat: 1.9g | Cholesterol: 4mg



Ingredients

  • 1 banana, cut in chunks
  • 1 cup grapes
  • 1 (6 ounce) tub vanilla yogurt
  • 1/2 apple, cored and chopped
  • 1 1/2 cups fresh spinach leaves

Directions

  1. Place the banana, grapes, yogurt, apple and spinach into a blender.
  2. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides.
  3. Pour into glasses and serve.

(this recipe came from allrecipes.com)

2 comments:

Melissa said...

Stopping by from the Alexa hop. I'm also your newest follower on Google! I have to try this. The spinach scares me, but if it's good then I'll be able to give it to my kids.

Have a good week! Here's my post linked to the Alexa hop: http://www.meldreamsoften.com/2011/05/yo-yos.html

The Christmas Fairy said...

I hope you like it! The spinach isnt actually that prevalent in the flavor, and I know my cousins like it cause its green.. kinda like that nasty green ketchup they use to have lol.

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